National Sleep Foundation - Do you know #howmuchsleep you need? National Sleep Foundation updates recommendations for all ages. http://bit.ly/1K3elSi | Facebook
![Detailed US National Sleep Foundation recommended threshold values and... | Download Scientific Diagram Detailed US National Sleep Foundation recommended threshold values and... | Download Scientific Diagram](https://www.researchgate.net/publication/342433754/figure/tbl1/AS:906140321845249@1593052096888/Detailed-US-National-Sleep-Foundation-recommended-threshold-values-and-ranges-for-sleep.png)
Detailed US National Sleep Foundation recommended threshold values and... | Download Scientific Diagram
![Aviss health on X: "The National Sleep Foundation (NSF), along with a multi-disciplinary expert panel, issued its new recommendations for appropriate sleep durations. The report recommends wider appropriate sleep ranges for most Aviss health on X: "The National Sleep Foundation (NSF), along with a multi-disciplinary expert panel, issued its new recommendations for appropriate sleep durations. The report recommends wider appropriate sleep ranges for most](https://pbs.twimg.com/media/Da50as5X0AAAULm.jpg)